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Showing posts with the label Mary Berry

Things to do in isolation (that don't involve killing your whole family)

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This is not a Covid - 19 blog.. Well, it kind of is. This blog is about what you can do to keep yourself busy while also keeping yourself (and others) safe at home. Unless you've been living under a rock for the past few months or have been in the big brother house in Germany you'll know all about the rapid spread of the Corona virus throughout the world. We have been asked to self isolate and only go out if truly necessary, avoid crowded areas, we've been asked to work from home and some businesses have closed up until further notice. But like I said this blog isn't about all that, it's about how you can keep busy and stay somewhat sane while at home.  If like me, you find yourself feeling extra anxious the past few days, meditation is a great tool to calm your mind and make you feel more at ease! You can find loads of guided meditation videos on Youtube or download a meditation app on your phone, Headspace is one I use quite a bit. Yoga is also great f...